Your Choice Your Way: Food For Thought - with music and no subtitles
Your Choice Your Way: Food For Thought - no subtitles and no music
Your Choice, Your Way
It's okay to have different experiences and preferences when it comes to food. Some meals feel easy and enjoyable, while others might
bring challenges or uncertainty. Either way, we're here to help with top tips and advice to make navigating food choices and dining more comfortable.
On this page, you'll find booklets, videos, and audio resources packed with information, hints, and tips to guide you. Everything here has been researched, suggested, and co-produced by young people.
‘Essential for some, beneficial for all’
This booklet on good food is packed full of information, hints, and tips to guide you through your meal-times. Read and download the booklet or access the plain text version.
If you'd prefer to listen along to our food and eating hints and tips, you can listen to the Routes and Routines podcast version.
Your Choice Your Way: Food For Thought